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Welcome to my podcast. Here you will find the audio files of some of my recent audio nuggets and webinars related to health, wellness, and natural medicine protocols.
Episodes

Jul 26, 2019
Jul 26, 2019
9 min
Phosphatidylserine is an exciting substance which the body makes and can be taken orally to support various aspects of neurological and endocrine function.

Jun 14, 2019

May 17, 2019
May 17, 2019
28 min
A thorough review of the newest products added to the gastrointestinal family of products, starting with a very powerful and popular medical food.

Nov 16, 2018
Nov 16, 2018
27 min
The fish oil market is very crowded now, and as such there are a lot of spurious claims being made about certain products. It's important to distinguish truth from marketing, and this post will help you see through the sales smoke.

Jul 16, 2018
Jul 16, 2018
17 min
From libido issues to allergies to inflammation, the "burned out and inflamed" individual is one who suffers from mulitple maladies related to very low cortisol. But help is on the way!

Jul 5, 2018
Jul 5, 2018
24 min
When the adrenal glands fail to produce an adequate amount of cortisol, the result is a tired body and mind that has trouble keeping up with the basic demands of life. Once again, nature finds a way to help the body cope.

Jun 23, 2018
Jun 23, 2018
25 min
One of the earliest manifestations of adrenal stress is elevated cortisol during some of the day or even all day long, disrupting sleep, healthy coping, and any sense of calmness. This level of stress sets the stage for many forms of pathology. But take heart! Help is here!

Jun 16, 2018
Jun 16, 2018
22 min
This second session in our adrenal stress series addressed the first of four major stress patterns, "stressed and coping," dealing with the first manifestations of heavy stress and what to do about it.

Jun 15, 2018
Jun 15, 2018
16 min
This first session of the Grace Under Pressure series looks at the far-reaching and often-severe effects of stress on society and human health, briefly looking at several specific manifestations of chronic stress and why it underlies many chronic health issues of both physical and mental origin.

Jul 28, 2017
Jul 28, 2017
4 min
Proton Pump Inhibitors, or PPIs, are one the biggest selling category of drugs in the world. But they are also some of the worst in terms of long term consequences. This brief post discusses those side effects, as well as offering some alternatives in dealing with acid reflux.
