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Welcome to my podcast. Here you will find the audio files of some of my recent audio nuggets and webinars related to health, wellness, and natural medicine protocols.
Episodes
Friday Jul 26, 2019
Friday Jul 26, 2019
Phosphatidylserine is an exciting substance which the body makes and can be taken orally to support various aspects of neurological and endocrine function.
Friday Jun 14, 2019
Friday May 17, 2019
Friday May 17, 2019
A thorough review of the newest products added to the gastrointestinal family of products, starting with a very powerful and popular medical food.
Friday Nov 16, 2018
Friday Nov 16, 2018
The fish oil market is very crowded now, and as such there are a lot of spurious claims being made about certain products. It's important to distinguish truth from marketing, and this post will help you see through the sales smoke.
Monday Jul 16, 2018
Monday Jul 16, 2018
From libido issues to allergies to inflammation, the "burned out and inflamed" individual is one who suffers from mulitple maladies related to very low cortisol. But help is on the way!
Thursday Jul 05, 2018
Thursday Jul 05, 2018
When the adrenal glands fail to produce an adequate amount of cortisol, the result is a tired body and mind that has trouble keeping up with the basic demands of life. Once again, nature finds a way to help the body cope.
Saturday Jun 23, 2018
Saturday Jun 23, 2018
One of the earliest manifestations of adrenal stress is elevated cortisol during some of the day or even all day long, disrupting sleep, healthy coping, and any sense of calmness. This level of stress sets the stage for many forms of pathology. But take heart! Help is here!
Saturday Jun 16, 2018
Saturday Jun 16, 2018
This second session in our adrenal stress series addressed the first of four major stress patterns, "stressed and coping," dealing with the first manifestations of heavy stress and what to do about it.
Friday Jun 15, 2018
Friday Jun 15, 2018
This first session of the Grace Under Pressure series looks at the far-reaching and often-severe effects of stress on society and human health, briefly looking at several specific manifestations of chronic stress and why it underlies many chronic health issues of both physical and mental origin.
Friday Jul 28, 2017
Friday Jul 28, 2017
Proton Pump Inhibitors, or PPIs, are one the biggest selling category of drugs in the world. But they are also some of the worst in terms of long term consequences. This brief post discusses those side effects, as well as offering some alternatives in dealing with acid reflux.